OCD Cycle and ERP Poster Bundle
฿225
The OCD Cycle and Breaking the OCD Cycle (How Exposure and Response Prevention works) Bundle | Made in collaboration with a psychotherapist
This printable bundle includes two educational posters on the OCD cycle and Exposure and Response Prevention (ERP), the gold standard treatment for OCD.
What’s included:
1. The OCD Cycle: An overview of intrusive thoughts and compulsions that may provide short-term relief while reinforcing the OCD cycle
2. How Exposure and Response Prevention (ERP) Works: a visual overview that shows what can happen when you allow discomfort to be present without engaging in a compulsion, including the rise and fall of anxiety and the process of learning to sit with uncertainty.
It may be helpful for therapists, counselors, psychologists, and people experiencing OCD or learning more about how OCD works
This poster was Aishwarya from Edit Anxiety, in collaboration with Mamta, psychotherapist from Three Point Counselling.
It comes in multiple sizes:
– PDFs: A4 and US Letter
– JPGS: US Letter, 8×10, 11×14, 16×20 | A4, A3, A2
Your purchase will come as downloadable ZIP files
Please message me anytime if you have any questions about the product!
Description
To open the zip folders:
– On Mac: Double-click the ZIP file to extract the files and open the folder
– On Windows: Right-click the ZIP file and select “Extract All”
Please note that:
– The products come as a digital download – no physical item will be shipped!
– Colors may vary slightly depending on your monitor, printer, and paper.
– Due to the nature of digital downloads, refunds or exchanges aren’t available after purchase
– The files are for personal use only: please don’t share, resell, or redistribute them
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Please also note that this resource is made for psychoeducation and isn’t a replacement for therapy or OCD treatment
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