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New Product Release
40 Grounding Cards for OCD
Stay tuned for our upcoming products
We release products related to OCD, anxiety, emotional regulation and mindfulness.
The tools aren’t a replacement for therapy and other professional support — they’re here to support you as you practise new ways to respond to difficult thoughts and overwhelming feelings.
Coming Soon
OCD Response Wheel
A visual tool to help you notice OCD patterns and practise choosing a different response
Coming early May
Emotional Granularity Poster
A visual guide to help you recognise and name how you feel in more detail
Coming mid-May
