Anxiety Grounding Wheel (Printable)
฿161
Anxiety Grounding Wheel (Green Colour)
Printable (Instant Digital Download)
This grounding wheel covers proven, practical grounding techniques to help calm the mind and body. The techniques are grouped into four areas: breath, body, senses, and movement, making it easy to find a technique that matches what you’re looking for in the moment
The wheel includes:
– The name of the technique
– How it can help
– Brief instructions on how to apply it
Have it laminated or framed so you can leave it on your table, hang it on your wall, or keep it in your office space and come back to the techniques whenever you need them!
The wheel comes in multiple sizes:
– PDFs: A4 and US Letter
– JPGS: US Letter, 11×14, 16×20 | A4, A3, A2
This wheel is also available in another colour:
https://editanxiety.com/product/anxiety-grounding-wheel-printable/
Description
How to Access Your Files
Your purchase will come as downloadable ZIP files, with each folder containing both the PDF and JPG files.
To open the zip folder:
– On Mac: Double-click the ZIP file to extract the files and open the folder
– On Windows: Right-click the ZIP file and select “Extract All”
Please note that:
– The products come as a digital download – no physical item will be shipped!
– Colors may vary slightly depending on your monitor, printer, and paper.
– Due to the nature of digital downloads, refunds or exchanges aren’t available after purchase
– The files are for personal use only: please don’t share, resell, or redistribute them
If you have any questions about the poster or are looking for another size, please contact me!
